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Baked Fish with Potatoes

Serves 4
Preparation time 40 minutes
Baking time 1 hour and 30 minutes

  • 3lb (1 ˝ kg) cod or grouper
  • 3lb (1 ˝ kg) potatoes
  • 2 large onions, sliced
  • 14 oz (400 g) finely chopped canned tomatoes
  • 2 cloves garlic
  • 1/4 cup finely chopped parsley
  • 1 cup olive oil Spitiko
  • Salt and freshly ground pepper
  • 1/2 teaspoon cayenne
Remove scales, innards, gills, and tail from the fish. Slice into thick pieces. Peel and cut the potatoes into thick pieces. Cook in boiling water until medium tender. Heat the oil and sauté the onions until wilted and add the garlic, parsley, tomatoes, salt, and pepper. Cover and simmer the sauce for 30 minutes. Add the cayenne. Brush a large oven-proof dish or baking sheet with oil and arrange the potatoes and the fish slices. Pour the sauce on top. Bake the fish at 350 F for 1 hour and 30 minutes or until the fish is opaque and flaky, and the potatoes, tender. Serve immediately.

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